
Little Sunny Kitchen · by Diana★ 5.0 (1)
Mexican Beef and Rice Skillet
NUTRITION · PER SERVING40M COOK
CAL 30%·PRO 63%
CARBS 55G37% OF CAL
9G FIBER41G OTHER6G TOTAL SUGAR
FAT 25G38% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet dinner of seasoned ground beef, rice, black beans, corn, and tomato sauce topped with melted cheese. Hearty, easy, and perfect for busy weeknights.
mainmexicanbowlbeef🍳 skilletgluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion (diced)
- 1 pound ground beef (85% lean)
- 1 jalapeño (sliced (optional))
- 1 teaspoon salt
- 1 ½ teaspoons smoked paprika
- 1 ½ teaspoons garlic granules
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- ½ teaspoon ground black pepper
- 1 cup long grain white rice
- 1 can (15 ounces) black beans (drained and rinsed)
- 1 cup corn kernels (fresh or frozen)
- 1 can (14.5 ounces) tomato sauce (or diced tomatoes with juices)
- 1 cup chicken stock
- 1½ cups shredded Mexican cheese blend
- Fresh cilantro (chopped, for garnish)
- Pico de gallo (for serving)
- Lime wedges (for serving)
At a glance
PER SERVING · TIME 40M
CAL 30%·PRO 63%
CARBS 55G37% OF CAL
9G FIBER41G OTHER6G TOTAL SUGAR
FAT 25G38% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1176mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 831mg
- Calcium
- 264mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
