Feasting at Home · by Sylvia Fountaine | Feasing at Home★ 5.0
Mexican Baked Potatoes
NUTRITION · PER SERVING75M COOK
CAL 19%·PRO 29%
CARBS 71G74% OF CAL
14G FIBER0G ADDED5G INTRINSIC52G OTHER5G TOTAL SUGAR
FAT 5G13% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked potatoes filled with black beans, corn, and avocado. A vegetarian Mexican-inspired dinner the whole family will enjoy.
mainmexicanbowlbeans🍪 sheet pangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 russet potatoes – medium russet potatoes, all roughly the same size for even baking.
- 1-2 teaspoons olive oil
- salt to taste
- 1 ½ – 2 cups cooked black beans – batch make homemade blackbeans from scratch or use canned black beans. Warm the beans- see notes.
- Veggie ideas- (2-3 cups total) corn, steamed broccoli, sauteed zucchini, red onion, tomato, shredded carrots or cabbage, or bell peppers.
- Optional toppings- avocado, guacamole, jalapeno, cilantro, sour cream (or vegan sour cream), salsa, or hot sauce.
At a glance
PER SERVING · TIME 75M
CAL 19%·PRO 29%
CARBS 71G74% OF CAL
14G FIBER0G ADDED5G INTRINSIC52G OTHER5G TOTAL SUGAR
FAT 5G13% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 55m
- Sodium
- 384mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1345mg
- Calcium
- 77mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 384MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.