Isabel Eats · by Isabel Orozco-Moore★ 4.7 (33)
Mexican Atole
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 19%
CARBS 15G20% OF CAL
1G FIBER8G SUGAR6G OTHER
FAT 6G17% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Mexican hot drink made with masa harina, piloncillo, cinnamon, and vanilla, creating a thick and creamy beverage. Warming and subtly sweet, it's perfect for cold mornings or as a comforting snack.
drinkmexican🥄 saucepangluten freevegetarian
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups milk
- 4 ounces piloncillo, (plus more to taste)
- 1 cinnamon stick
- 1 ½ cups warm water
- ½ cup masa harina
- 2 teaspoons vanilla extract
- 1 pinch salt
- Ground cinnamon, (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 19%
CARBS 15G20% OF CAL
1G FIBER8G SUGAR6G OTHER
FAT 6G17% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 106mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 30mg
- Calcium
- 220mg
- Iron
- 0.17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.