Dassana's Veg Recipes · by Dassana Amit★ 5.0 (8)
Methi Puri
NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 4%
CARBS 11G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER0G TOTAL SUGAR
FAT 11G66% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp, spiced fried puri made from whole wheat flour and fenugreek leaves with aromatic spices. Popular Indian snack for festivals and special occasions.
starterindian🍟 deep fryerdairy freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups whole wheat flour ((atta) or 240 grams whole wheat flour)
- 1 cup tightly packed fresh methi ((fenugreek leaves) or 1 tablespoon dry fenugreek leaves)
- 1 pinch asafoetida ((hing))
- ¼ teaspoon turmeric powder ((ground turmeric))
- ¼ teaspoon red chili powder ((or cayenne pepper or paprika))
- ½ teaspoon ajwain seeds ((carom seeds))
- ⅓ cup water (or add as required)
- 3 teaspoons oil
- salt (as required)
- oil (for deep frying, as required)
At a glance
PER SERVING · TIME 50M
CAL 7%·PRO 4%
CARBS 11G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER0G TOTAL SUGAR
FAT 11G66% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 75mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 8mg
- Calcium
- 2mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.