
Piping Pot Curry · by Meeta Arora★ 5.0 (13)
Methi Matar Malai (Fenugreek & Green Peas Curry)
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 10%
CARBS 16G24% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 21G73% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, luxurious cream-based curry of fenugreek leaves and peas enriched with cashew paste and cardamom. Aromatic and deeply spiced, served with naan or rice.
mainindiancurry🌀 blender🍜 wokgluten freevegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoon Ghee or Oil (divided)
- 1 Green Chili Pepper
- 1/2 inch Ginger ( chopped )
- 3 cloves Garlic
- 1 cup Onion (chopped)
- 15 Cashews
- 2 teaspoon Poppy Seeds (Khus khus)
- 2 cups Methi (Fenugreek leaves) (roughly chopped)
- 1 cup Green peas (frozen (if using fresh green peas, boil them before adding))
- 1/2 cup Water
- 1/2 cup Heavy cream
- 1 teaspoon Salt (adjust to taste)
- 1 teaspoon Garam Masala
- Cilantro leaves (to garnish )
- 2 Green Cardamom (Elaichi)
- 1 teaspoon Cumin seeds (Jeera)
- 1/2 teaspoon Black Peppercorns
- 1/2 inch Cinnamon (Dalchini)
- 3 Cloves (Laung)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 10%
CARBS 16G24% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 21G73% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 641mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 297mg
- Calcium
- 93mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 641MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
