Dassana's Veg Recipes · by Dassana Amit★ 5.0 (5)
Methi Bhaji | Methi ki Bhaji
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 12%
CARBS 22G46% OF CAL
6G FIBER0G ADDED2G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 11G50% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Maharashtrian side dish of sautéed fenugreek leaves and potatoes with onions, coconut, and warm spices. Pairs well with roti or rice and dal.
sidedairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 50 grams fenugreek leaves (or 3 cups methi leaves)
- 1 potato ((medium-sized), cut in small cubes)
- 2 tablespoons oil
- 1 onion ((medium-sized), chopped or ½ cup chopped onions)
- 3 to 4 garlic cloves (small to medium-sized, finely chopped)
- 1 green chili (- chopped or ½ teaspoon chopped)
- 3 tablespoons fresh grated coconut (- optional)
- 1 pinch turmeric powder ((ground turmeric))
- 1 pinch asaofetida ((hing) - optional)
- salt (as required)
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 12%
CARBS 22G46% OF CAL
6G FIBER0G ADDED2G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 11G50% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 407mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 459mg
- Calcium
- 56mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.