Carlsbad Cravings · by Jen
Mesquite Pineapple BBQ Chicken
NUTRITION · PER SERVING27M COOK
CAL 46%·PRO 100%
CARBS 35G15% OF CAL
0G FIBER4G OTHER31G TOTAL SUGAR
FAT 55G54% OF CAL
15G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoky, sweet, and tangy chicken thighs glazed in a homemade pineapple barbecue sauce with mesquite and ginger. Perfect for grilling and can be prepared ahead for crowds.
mainamericanchicken🌡️ thermometer⚡ microwave🥄 saucepan🔥 oven🌀 blender♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2-3 pounds bone-in skinless chicken thighs
- 3 tablespoons olive oil
- 1 cup roughly chopped fresh pineapple
- 1/2 cup ketchup
- 1/4 cup packed brown sugar
- 3 tablespoons molasses
- 1-2 tablespoons cider vinegar (depending on how tangy you want it and how tart/sweet your pineapple is)
- 1 teaspoon Dijon mustard
- 1 tablespoon McCormick® Grill Mates® Mesquite Seasoning
- 1/2 teaspoon ground ginger
At a glance
PER SERVING · TIME 27M
CAL 46%·PRO 100%
CARBS 35G15% OF CAL
0G FIBER4G OTHER31G TOTAL SUGAR
FAT 55G54% OF CAL
15G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 769mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 769MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.