
Merica Casserole (Instant Pot Recipe)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An easy American goulash made with ground turkey, pasta, green beans, and bell peppers, topped with melted cheese. Quick to prepare in an Instant Pot, it's comfort food that doubles as a freezer meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground turkey or ground beef
- ½ cup diced onion
- 1 tsp kosher salt
- ½ tsp pepper
- 2 cups chicken or beef broth
- 8 ounces fusilli pasta
- 1 (14.5 oz) can green beans, drained
- 1 (24 oz) jar pasta sauce
- 1 green bell pepper, diced
- 1 tsp Italian seasoning
- ½ cup shredded mozzarella cheese
- ¼ cup shredded parmesan cheese
At a glance
PER SERVING · TIME 22M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2m
- Sodium
- 1861mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1343mg
- Calcium
- 294mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1861MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
