The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (85)
Menemen Recipe: Turkish Scrambled Eggs with Tomatoes
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 15%
CARBS 8G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 12G63% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkish scrambled eggs with tomatoes, peppers, and onions cooked in one skillet. Ready in 20 minutes, it's soft, aromatic, and served with crusty bread.
mainmiddle easternegg disheggs🍳 skilletdairy freegluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra virgin olive oil
- 1 medium yellow onion (chopped)
- 1 green bell pepper (Anaheim or Holland peppers will work as well), (cored, seeded and chopped)
- Kosher salt
- 2 vine-ripe tomatoes, (chopped)
- 3 tablespoons tomato paste
- Black pepper
- ½ teaspoon dried oregano
- 1 teaspoon Aleppo pepper, (more for later)
- 4 large eggs, (beaten)
- Crushed red pepper flakes, (optional if you like spicy)
- 1 French baguette for serving (thickly sliced (optional))
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 15%
CARBS 8G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 12G63% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 472mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.