Chili Pepper Madness · by Mike Hultquist★ 5.0 (20)
Menemen Recipe (Turkish Scrambled Eggs with Peppers)
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 37%
CARBS 13G13% OF CAL
3G FIBER0G ADDED10G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 33G71% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkish-style scrambled eggs with peppers, tomatoes, and cheese, seasoned with garlic and red pepper flakes. A hearty, aromatic dish that works for any meal of the day.
mainmiddle easternegg disheggsvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 tablespoons olive oil ((or use butter or ghee))
- 1 small onion (optional - diced (white or yellow))
- 1 cup chopped peppers
- 3 cloves garlic (minced)
- 1 teaspoon spicy chili flakes (Aleppo preferred, but paprika or cayenne are good subs)
- 1.5 cups grated or diced tomatoes (with their juices)
- 1/4 cup shredded melty cheese (optional - (use mozarella, Monterrey jack, or similar cheese))
- 5 eggs
- Salt and pepper to taste
- FOR SERVING: Crusty bread or small tortillas, spicy chili flakes, crumbly feta cheese, fresh chopped parsley or basil
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 37%
CARBS 13G13% OF CAL
3G FIBER0G ADDED10G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 33G71% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 797mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 707mg
- Calcium
- 134mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 797MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.