Food Faith Fitness · by Vendela Raquel★ 5.0 (3)
Menemen Recipe
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 14%
CARBS 6G16% OF CAL
1G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 12G67% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkish-style scrambled eggs with sautéed onions, peppers, and tomatoes finished with fresh herbs. A simple, vibrant, naturally dairy-free breakfast or lunch that comes together in under 30 minutes.
mainegg disheggs🍳 skilletdairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 medium onion (chopped)
- 1 green bell pepper (chopped)
- 2 large tomatoes (chopped)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large eggs (beaten)
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 14%
CARBS 6G16% OF CAL
1G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 12G67% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 358mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 358MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.