Feasting at Home · by Sylvia Fountaine★ 5.0
Meltingly Tender Moroccan Eggplant
NUTRITION · PER SERVING105M COOK
CAL 11%·PRO 4%
CARBS 10G18% OF CAL
5G FIBER2G OTHER4G TOTAL SUGAR
FAT 20G83% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-baked eggplant seasoned with Moroccan spices, caramelized garlic, shallots, and tomatoes. Can serve as a vegetarian main or rustic side dish.
sidemoroccan🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds eggplant- Japanese, Chinese or fairytale
- 10 garlic cloves
- 2 fat shallots, quartered
- 3/4 cup olive oil
- 1 1/2 teaspoons salt
- 2 teaspoons ras el hanout or Villa Jerada Ras El Hanout
- 1 teaspoon caraway seeds (or sub fennel seeds)
- 1/2 teaspoon pepper
- 4 medium tomatoes (or 1 lb cherry tomatoes), quartered
- large lemon zest pieces, from one lemon (use a veggie peeler or sharp knife)
At a glance
PER SERVING · TIME 105M
CAL 11%·PRO 4%
CARBS 10G18% OF CAL
5G FIBER2G OTHER4G TOTAL SUGAR
FAT 20G83% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 464mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 84mg
- Calcium
- 15mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.