Lexi's Clean Kitchen · by Lexi★ 5.0 (3)
Melon Salad with Prosciutto
NUTRITION · PER SERVING10M COOK
CAL 25%·PRO 54%
CARBS 13G10% OF CAL
4G FIBER3G ADDED2G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 38G70% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and savory combination of fresh melons, prosciutto, creamy mozzarella, and mint with a tangy vinaigrette. A refreshing, elegant dish that balances fruit, salt, and richness.
mainmediterraneansaladgluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup extra-virgin olive oil
- 3 Tablespoon apple cider vinegar
- 1 Tablespoons maple syrup or honey (add more to taste)
- 1/2 teaspoon dijon mustard (more to taste)
- 1 teaspoon finely chopped mint
- big pinch of salt and big pinch of pepper
- 1 shallot (minced)
- 2 cups fresh arugula
- 1 cantaloupe (sliced into half moons or cubed)
- 1 honeydew melon (diced)
- 1 8- ounce container small mozzarella balls
- 15-20 slices prosciutto
- 1 avocado (sliced)
- 1/4 cup mint leaves (thinly sliced)
At a glance
PER SERVING · TIME 10M
CAL 25%·PRO 54%
CARBS 13G10% OF CAL
4G FIBER3G ADDED2G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 38G70% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1331mg
- Total sugar
- 5g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 366mg
- Calcium
- 227mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.