Two Peas & Their Pod · by Maria Lichty★ 5.0 (1)
Melon Salad with Mint, Lime, and Sea Salt
NUTRITION · PER SERVING—
CAL 11%·PRO 10%
CARBS 50G89% OF CAL
6G FIBER0G ADDED44G INTRINSIC0G OTHER44G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing melon salad with fresh mint, lime, and sea salt. Light and perfect as a side or palate cleanser on warm days.
sidemediterraneansaladdairy freegluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 Israeli melon (sliced, rind removed (or use cantaloupe))
- Fresh mint (chopped)
- 1 lime (cut into wedges)
- Pinch of sea salt
At a glance
PER SERVING
CAL 11%·PRO 10%
CARBS 50G89% OF CAL
6G FIBER0G ADDED44G INTRINSIC0G OTHER44G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 168mg
- Total sugar
- 44g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 931mg
- Calcium
- 74mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.