Ministry of Curry · by Archana Mundhe★ 4.8 (6)
Melon Salad with Lemon Ginger Dressing
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 3%
CARBS 20G100% OF CAL
1G FIBER4G ADDED14G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing summer salad of watermelon, cantaloupe, and honeydew melons with a zesty lemon-ginger-honey dressing and fresh mint. Light and naturally sweet, perfect for warm-weather gatherings.
dessertamericansaladdairy freegluten freevegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups watermelon (balls )
- 3 cups cantaloupe (balls)
- 3 cups honeydew (balls )
- 2 tablespoons lemon (juice )
- 4 inch ginger root (2 tablespoons juice )
- 2 tablespoons honey
- ¼ cup mint leaves (chopped)
- ½ teaspoon kosher salt (or chat masala)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 3%
CARBS 20G100% OF CAL
1G FIBER4G ADDED14G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 144mg
- Total sugar
- 18g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 322mg
- Calcium
- 20mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.