Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Melon Salad
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 2%
CARBS 15G100% OF CAL
1G FIBER4G ADDED9G INTRINSIC1G OTHER14G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful mix of watermelon, cantaloupe, and honeydew dressed with honey, lime, and fresh mint. Refreshing and light. Perfect for summer meals and picnics.
sideamericansaladdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 cups watermelon, (balled)
- 2 cups cantaloupe, (balled)
- 2 cups honeydew, (balled)
- ¼ cup lemon juice
- 3 tablespoons lime juice
- 2 tablespoons honey
- 3 tablespoons fresh mint, (chopped)
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 2%
CARBS 15G100% OF CAL
1G FIBER4G ADDED9G INTRINSIC1G OTHER14G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 23mg
- Total sugar
- 14g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 15mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 23MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.