Two Peas & Their Pod · by Maria Lichty★ 5.0 (1)
Melon & Prosciutto Salad
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 24%
CARBS 5G12% OF CAL
1G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 13G81% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Arugula topped with honeydew, cantaloupe, fresh mozzarella, and prosciutto, finished with basil and a drizzle of balsamic vinegar. A light, fresh salad balancing sweet melon with salty cured ham.
mainitaliansaladshellfishgluten free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 ounces baby arugula
- 2 tablespoons olive oil, (plus more for drizzling)
- 1 tablespoon lemon juice
- Kosher salt and pepper
- 1 small honeydew, (inner seeds removed)
- 1 small cantaloupe, (inner seeds removed)
- 8 ounces fresh mozzarella balls, (ciliegine or bocconcini*)
- 3 ounces prosciutto, (torn or cut into bite-sized pieces)
- Fresh basil and mint leaves, (for garnish)
- Hot honey, (for drizzling, optional)
- Balsamic glaze, (for drizzling, optional)
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 24%
CARBS 5G12% OF CAL
1G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 13G81% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 621mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 111mg
- Calcium
- 186mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.