From Our Hearts to Your Hands
Mediterranean Veggie Pizza
NUTRITION · PER SERVING30M COOK
CAL 55%·PRO 59%
CARBS 109G40% OF CAL
13G FIBER5G SUGAR90G OTHER
FAT 64G52% OF CAL
13G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free vegetarian pizza with an almond flour crust topped with pesto, spinach, artichokes, and melted cheese. Chewy and satisfying with Mediterranean flavors.
mainmediterraneanpizza🍪 sheet pan🥣 mixer🔥 ovenvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 packet (0.25 oz) active dry yeast
- 1 tsp. sugar
- 1 cup warm water (110-115°F), divided
- 1½ cups Blue Diamond Almond Flour
- 1½ cups arrowroot flour
- 1 ½ cups tapioca flour
- ¼ cup coconut flour
- 1 Tbsp. ground flax seed
- 1½ tsp. ground psyllium husk
- 2 tsp. baking powder
- ½ tsp. salt
- 3 large eggs, beaten
- ¼ cup olive oil
- ½ cup basil pesto
- 1 cup baby spinach
- 1 cup artichoke hearts, drained and squeezed dry
- ½ cup roasted red pepper strips
- 1 cup shredded mozzarella cheese
- ½ cup crumbled feta cheese
At a glance
PER SERVING · TIME 30M
CAL 55%·PRO 59%
CARBS 109G40% OF CAL
13G FIBER5G SUGAR90G OTHER
FAT 64G52% OF CAL
13G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 30m
- Sodium
- 1400mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 922mg
- Calcium
- 556mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.