Half Baked Harvest · by Tieghan Gerard
Mediterranean Vegetable Chip Crusted Chicken
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 34%
CARBS 4G7% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 15G61% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken breast coated in Mediterranean vegetable chips and baked until golden. A healthy, family-friendly main with crunchy texture.
mainmediterraneanchicken⚙️ food processor🍪 sheet pan🔥 ovengluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 pound chicken breast (cut into strips)
- 4 tablespoons butter (melted)
- 1/4 cup buttermilk
- 1 Oz bag Mediterranean veggies chips (I used Terra brand, 5)
- 2 teaspoons seasoned salt
- 2 teaspoons pepper
- Directions:
- Preheat the oven to 375 degrees.
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 34%
CARBS 4G7% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 15G61% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 598mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 322mg
- Calcium
- 26mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 598MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.