Mediterranean Vegan Buddha Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful, plant-based meal bowl with roasted sweet potato, quinoa, roasted chickpeas, and hummus. Packed with fiber and plant-based protein, it's perfect for meal prep and satisfies as a complete lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Head over to our Quinoa Tabouli Post for the whole recipe!
- 1 large sweet potato (chopped into 1-inch squares)
- 2 garlic cloves (smashed and minced)
- 1/2 tablespoon olive oil
- salt and pepper (to taste)
- 1 15- oz. can garbanzo beans ((drained, rinsed, de-cased))
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- 1 tablespoon tahini
- salt (to taste)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 725mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 140mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 725MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.