Real Housemoms · by Tara Noland★ 4.7 (3)
Mediterranean Tomato Salad
NUTRITION · PER SERVING—
CAL 14%·PRO 10%
CARBS 13G18% OF CAL
4G FIBER1G ADDED5G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 24G78% OF CAL
5G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, colorful salad of cherry tomatoes, cucumber, olives, and feta with a simple dill and oregano dressing. Fresh and light, perfect alongside grilled food.
sidemediterraneansaladgluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup olive oil
- 1/4 cup red wine vinegar
- 1 clove garlic (minced)
- 1 Tbsp. fresh dill (finely chopped)
- 1 tsp. fresh oregano (finely chopped)
- Salt and pepper to taste
- 1 1/2 tsp. granulated sugar
- 21 oz. grape tomatoes (cut in half)
- 1/2 large English cucumber (diced)
- 12 good quality dried olives (chopped)
- 1/2 cup brined feta (crumbled)
- 2 Tbsp. fresh dill (chopped for garnish)
At a glance
PER SERVING
CAL 14%·PRO 10%
CARBS 13G18% OF CAL
4G FIBER1G ADDED5G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 24G78% OF CAL
5G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 486mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 460mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 486MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.