Mediterranean Sweet Potatoes
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Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (11)

Mediterranean Sweet Potatoes

NUTRITION · PER SERVING50M COOK
CAL 34%·PRO 20%
CARBS 112G65% OF CAL
18G FIBER44G OTHER50G TOTAL SUGAR
FAT 22G28% OF CAL
3G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Baked sweet potatoes topped with crispy roasted chickpeas, fresh vegetables, and a creamy lemon dressing. A vibrant, satisfying plant-based meal in under an hour.

mainmediterraneanbowlbeansgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 3 medium sweet potatoes (10 to 11 ounces each)
  • 1 tablespoon olive oil
  • Salt and pepper
  • 1 cup chopped English cucumber
  • 1 cup chopped cherry tomatoes
  • 1/4 cup finely chopped flat-leaf parsley
  • 1/2 cup chopped roasted red pepper (about 1 roasted bell pepper; I buy already roasted bell peppers)
  • 1/4 cup kalamata olives (thinly sliced )
  • 1 lemon
  • 1/4 cup feta cheese (optional)
  • 1 can chickpeas
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon minced garlic
  • 1/2 tablespoon fresh oregano (finely chopped)
  • 2 tablespoons plain Greek yogurt (not lite)
  • 2 tablespoons mayo (full-fat)
PREP
20M
SODIUM
1319MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.