Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (7)
Mediterranean Style Breakfast Toast
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 25%
CARBS 35G46% OF CAL
2G FIBER29G OTHER4G TOTAL SUGAR
FAT 13G39% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Open-faced breakfast toast topped with feta, mozzarella, a baked egg, and fresh Mediterranean vegetables like peppers and olives. Satisfying and elegant enough for brunch.
mainmediterraneanegg disheggs🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 loaf Italian Bread
- 1 cup Feta (crumbled)
- ½ cup Shredded mozzarella
- 2 Eggs
- 1 Red bell pepper (diced)
- 2 tablespoons Parsley (chopped)
- ½ cup Kalamata Olives (sliced)
- 1 teaspoon Oregano
- ½ teaspoon Kosher Salt
- 1 teaspoon Aleppo Pepper
- 1 tbsp Sesame seeds
- 1 tbsp Nigella seeds
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 25%
CARBS 35G46% OF CAL
2G FIBER29G OTHER4G TOTAL SUGAR
FAT 13G39% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 968mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 229mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 968MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.