Mediterranean Sheet Pan Gnocchi (1 Pan, no boil)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan sheet pan gnocchi with vegetables, lentils, and fresh herbs in a balsamic sauce. This Mediterranean dish is crispy and tender with bright flavors and requires no boiling.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 ounce shelf-stable or refrigerated potato gnocchi
- 15 ounce can of lentils (drained, or 1½ cups cooked brown, green, or black lentils)
- 1 red bell pepper (chopped into ½” to ¾” pieces)
- 1 green bell pepper (chopped into 1/2 inch pieces )
- 1½ cups cherry or grape tomatoes (or more, to taste)
- ½ cup chopped onion ( ½” pieces)
- 1 to 1½ cups of chopped mixed vegetables (such as cauliflower, zucchini, butternut squash, sweet potato, fennel)
- 1 tablespoon olive oil
- 2 teaspoons balsamic vinegar
- 2 teaspoons lemon juice
- 1 teaspoon garlic powder (or 4 cloves garlic, minced)
- ½ teaspoon salt
- 2 teaspoons dried basil
- 2 teaspoons dried oregano
- ½ teaspoon red pepper flakes
- 3 tablespoons kalamata olives (chopped, or more, to taste)
- 3 tablespoons vegan cheese (such as feta, parmesan, or mozzarella, or more, to taste)
- fresh basil (for garnish)
- 3 tablespoons vegan pesto (or more)
- lemon juice, fresh basil , or balsamic glaze/reduction
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1171mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 599mg
- Calcium
- 134mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1171MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.