Foolproof Living · by Aysegul Sanford★ 5.0 (3)
Mediterranean Seasoning Recipe
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 8%
CARBS 20G90% OF CAL
7G FIBER0G ADDED1G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A blend of dried herbs and spices for seasoning meats, vegetables, and soups. Mediterranean-inspired with oregano, basil, and citrus notes.
condimentmediterraneandairy freegluten freeveganvegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 teaspoons onion powder
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- ½ tablespoon dried dill weed
- ½ tablespoon dried parsley
- 1 tablespoon garlic powder
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon lemon peel
- 1/2 teaspoon Kosher salt
- 1 teaspoon coarsely ground black pepper
- ½ teaspoon ground cumin
- ¼ teaspoon ground cinnamon
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 8%
CARBS 20G90% OF CAL
7G FIBER0G ADDED1G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 902mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 413mg
- Calcium
- 237mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 902MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.