Mediterranean Savoury Muffins
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RecipeTin Eats · by Nagi★ 5.0 (110)

Mediterranean Savoury Muffins

NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 20%
CARBS 25G38% OF CAL
2G FIBER19G OTHER4G TOTAL SUGAR
FAT 14G48% OF CAL
5G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Cheesy savory muffins studded with olives, sun-dried tomatoes, and feta. These stay fresh for days and are perfect as a snack or lunch addition.

startermediterraneanbaked goodvegetarian
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Nutrition & ingredients

Ingredients

serves 12
  • Butter or oil spray (, for greasing)
  • 2 cups (200g) cheddar cheese (, shredded (or other cheese))
  • 75g / 2.5oz feta (, crumbled*)
  • 1/2 cup green olives slices (*)
  • 1/2 cup sun-dried tomatoes strips (*)
  • 1/2 cup roasted peppers (*, drained and chopped (capsicum))
  • 1/2 cup green onions (*, sliced )
  • 2 cups (300g) flour ((plain / all purpose flour))
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda (/ bi-carb soda (sub 1 1/2 tsp baking powder))
  • 1/2 tsp salt
  • 1 egg ((large, about 60g / 2 oz))
  • 1 cup (250 ml) milk ((full or low fat))
  • 1/4 cup (60g) sour cream (or plain yoghurt (Note 1))
  • 1/4 cup (60ml) vegetable oil ( (or any plain flavoured oil))
  • 1 garlic clove (, minced)
PREP
15M
SODIUM
522MG