Sweet Peas and Saffron · by Annie
Mediterranean Salmon with Whipped Feta
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 98%
CARBS 25G18% OF CAL
5G FIBER9G OTHER11G TOTAL SUGAR
FAT 29G47% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled salmon skewers with bell peppers and tangy whipped feta. Light, fresh, and elegant. Perfect for summer dinners and outdoor gatherings.
mainmediterraneanfish♨️ grillgluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup crumbled feta cheese
- 1 cup greek yogurt
- 2 cloves garlic minced
- 2 teaspoon lemon zest
- freshly ground pepper
- 1 ½ pounds salmon fillets cut into 1-inch cubes
- 1 lemon sliced into 1/4 inch thick rounds
- 3 bell peppers sliced into 1 inch pieces
- 1 red onion sliced into 1 inch pieces
- salt and pepper to taste
- Pita bread
- Lemon wedges
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 98%
CARBS 25G18% OF CAL
5G FIBER9G OTHER11G TOTAL SUGAR
FAT 29G47% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 888mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 939mg
- Calcium
- 279mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 888MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.