Creme de la Crumb · by Tiffany★ 5.0 (17)
Mediterranean Salad with Greek Salad Dressing
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 13%
CARBS 13G20% OF CAL
3G FIBER5G OTHER5G TOTAL SUGAR
FAT 20G72% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of tomatoes, cucumbers, peppers, olives, and feta with a homemade Greek vinaigrette. Fresh and light for lunch or dinner.
mainmediterraneansaladgluten freevegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small red onion (thinly sliced)
- 1 red bell pepper (chopped (optional))
- 1 green bell pepper (chopped (optional))
- 1 10 oz pack grape tomatoes (quartered)
- 1 cup crumbled feta cheese
- ½ cup kalamata olives
- 1 small English cucumber (peeled and chopped)
- salt (to taste)
- cracked pepper (to taste)
- 2 tbsp extra virgin olive oil
- 2 tsp red wine vinegar
- 1 tsp dried oregano
- zest of 1/2 small lemon
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 13%
CARBS 13G20% OF CAL
3G FIBER5G OTHER5G TOTAL SUGAR
FAT 20G72% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 960mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 214mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 960MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.