Lexi's Clean Kitchen · by Lexi★ 5.0 (1)
MEDITERRANEAN QUINOA SALAD
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 28%
CARBS 42G38% OF CAL
8G FIBER0G ADDED9G INTRINSIC24G OTHER9G TOTAL SUGAR
FAT 24G49% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed salad of cooked quinoa with cherry tomatoes, feta, arugula, and mint dressed in olive oil and balsamic vinegar. Light and nutritious. Excellent as a side or light main course.
sidemediterraneansalad🍪 sheet pangluten freevegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 cup quinoa
- 2 cups water
- ¼ cup olive oil
- 3 tablespoons white balsamic vinegar
- 1 1/4 teaspoons kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 medium shallot (finely chopped)
- 2 pints cherry tomatoes (halved)
- 1 cup crumbled feta
- 1/2 cup freshly chopped mint leaves
- 1 cup arugula
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 28%
CARBS 42G38% OF CAL
8G FIBER0G ADDED9G INTRINSIC24G OTHER9G TOTAL SUGAR
FAT 24G49% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1069mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 242mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1069MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.