The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (90)
Mediterranean Olive Oil Pasta
NUTRITION · PER SERVING14M COOK
CAL 26%·PRO 25%
CARBS 62G48% OF CAL
6G FIBER5G SUGAR52G OTHER
FAT 24G42% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple olive oil pasta loaded with Mediterranean ingredients: garlic, tomatoes, olives, artichokes, and basil. Light and flavorful.
mainmediterraneanpasta🍳 skilletvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound spaghetti
- 1/2 cup Early Harvest Greek Extra Virgin Olive Oil
- 4 garlic cloves (crushed)
- salt
- 1 cup chopped fresh parsley
- 12 oz grape tomatoes (halved)
- 3 scallions, (green onions, top trimmed, both whites and greens chopped)
- 1 tsp black pepper
- 6 oz marinated artichoke hearts, (drained)
- 1/4 cup pitted Kalamata olives, (halved)
- 1/4 cup crumbled feta cheese, (more if you like)
- 10-15 fresh basil leaves, (torn)
- zest of 1 lemon
- crushed red pepper flakes, (optional)
At a glance
PER SERVING · TIME 14M
CAL 26%·PRO 25%
CARBS 62G48% OF CAL
6G FIBER5G SUGAR52G OTHER
FAT 24G42% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 9m
- Sodium
- 532mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 70mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 532MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.