Cooking Classy · by Jaclyn
Mediterranean Macaroni and Cheese
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 31%
CARBS 42G41% OF CAL
3G FIBER31G OTHER8G TOTAL SUGAR
FAT 20G44% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean twist on creamy mac and cheese with tomatoes, olives, basil, and oregano baked into the dish. Rich, cheesy, and aromatic with Mediterranean flavors.
mainmediterraneanpasta🥧 baking dish🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 (14.5 oz) can fire roasted diced tomatoes (, drained well)
- 1/3 cup chopped black olives or kalamata olives
- 1 Tbsp chopped fresh basil (, plus more for garnish)
- 1/2 tsp dried oregano
- 8 oz elbow macaroni pasta
- 2 Tbsp butter (, plus more for baking dish)
- 2 Tbsp extra virgin olive oil
- 1/3 cup chopped red onion
- 1 large clove garlic (, finely minced)
- 3 Tbsp flour
- 2 cups whole milk
- 6 oz crumbled feta cheese
- 2 oz shredded mozzarella cheese
- Salt and freshly ground black pepper (, to taste)
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 31%
CARBS 42G41% OF CAL
3G FIBER31G OTHER8G TOTAL SUGAR
FAT 20G44% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 746mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 181mg
- Calcium
- 314mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 746MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.