
Mediterranean-inspired Lamb Salad with Harissa Ranch
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mediterranean lamb salad combines warm spiced lamb with crisp cabbage, fennel, and chickpeas, dressed in a zesty harissa ranch. Bright with citrus and herbs, topped with feta and mint. A colorful, satisfying main course with North African and Middle Eastern influences.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup homemade mayo
- 2 cloves garlic (peeled)
- 2 scallions (trimmed and chopped)
- 3 tbsp mild harissa paste I use Mina brand. *You can use a spicy version for extra heat!
- 1 tsp smoked paprika
- ¼ tsp ground cumin
- ½ tsp kosher salt
- ½ tsp ground black pepper
- ½ cup chopped fresh dill
- ½ cup chopped fresh cilantro
- 1 tsp lemon zest
- 2 tbsp lemon juice (or 1 lemon)
- 2 tsp white wine vinegar
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 1 tsp turmeric
- 1 tsp za’atar
- ¼ tsp red pepper flakes (optional)
- 1 [14-oz] can chickpeas (drained, rinsed, and patted dry)
- 1 tbsp olive oil
- 1 ½ lb. ground lamb
- 1 shallot (finely chopped)
- 1 tbsp mild harissa paste
- 1 ½ tsp Kosher salt
- 10 oz shredded kale and cabbage blend (I used the cruciferous crunch blend from Trader Joe’s)
- ¼ cup thinly shaved red onion
- 1 small bulb fennel (shaved thin)
- 2 navel oranges (segmented)
- 2 tbsp fresh mint leaves
- 2 tbsp fresh cilantro leaves
- 2 oz crumbled feta (optional)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1889mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1209mg
- Calcium
- 164mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1889MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
