Mediterranean Grilled Salmon Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled salmon served over quinoa and greens with grilled vegetables and a dollop of tzatziki sauce. A healthy, bright Mediterranean dinner that showcases the salmon's natural flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8-12 ounces salmon (serves 2)
- olive oil for brushing
- salt and pepper
- one lemon- sliced in half
- one large tomato sliced in half
- one small eggplant, sliced (or sub zucchini)
- Everyday Quinoa (tastes great here) or rice,
- Greens -arugula, spinach or mixed greens.
- Fresh veggies- radishes, cucumber, microgreens, sprouts
- Fresh herbs- dill, mint or Italian parsley
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 813mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2025mg
- Calcium
- 225mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 813MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.