
Feasting at Home · by Tonia Schemmel | Feasting at Home★ 5.0
Grilled Cabbage Recipe
NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 27%
CARBS 46G42% OF CAL
14G FIBER19G OTHER12G TOTAL SUGAR
FAT 26G54% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled cabbage wedges served with a creamy harissa white bean purée and a fresh tomato-herb gremolata. An elegant vegetarian dish with Mediterranean flavors and smoky char.
mainmediterranean⚙️ food processor♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 15-ounce-can of white beans, drained (cannellini, great Northern, lima beans)
- 2-4 tablespoons harissa paste (adjust to taste- start with less and add more as desired)
- 1-2 garlic cloves
- 1/2 teaspoon cumin
- 1/4 cup plain Greek yogurt (or vegan yogurt)
- 2 tablespoons olive oil
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 1 teaspoon red wine vinegar (more to taste)
- salt and black pepper to taste
- 1 cup fresh herbs, chopped- any combination of parsley, mint, or cilantro
- 1 1/2 cups tomatoes, diced
- 2 tablespoons shallots, finely minced
- 1/4 cup olive oil
- 1 tablespoon lemon juice or red wine vinegar
- 1/8 teaspoon salt
- 1/4 teaspoon pepper
- 1 large head of green cabbage (or red cabbage)
- 1 tablespoon olive oil (for brushing or spraying)
- salt and pepper to taste
At a glance
PER SERVING · TIME 50M
CAL 22%·PRO 27%
CARBS 46G42% OF CAL
14G FIBER19G OTHER12G TOTAL SUGAR
FAT 26G54% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 1214mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1054mg
- Calcium
- 243mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1214MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
