Food Faith Fitness · by Iszy Potter★ 5.0 (1)
Mediterranean Cucumber Salad
NUTRITION · PER SERVING65M COOK
CAL 4%·PRO 1%
CARBS 4G23% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G80% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright cucumber salad dressed with lemon, olive oil, and sesame-based dukkah spice blend, with fresh mint and red onion. Crisp and refreshing, works as a side or light starter.
sidemediterraneansaladdairy freegluten freeketoveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons extra-virgin olive oil
- 1 cucumber (thinly sliced)
- 1/4 to 1/2 red onion (thinly sliced)
- 1 tablespoon fresh mint (minced)
- 2 teaspoons dukkah
- 1/4 teaspoon sea salt
At a glance
PER SERVING · TIME 65M
CAL 4%·PRO 1%
CARBS 4G23% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G80% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 2mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 153mg
- Calcium
- 27mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.