Skinnytaste · by Gina Homolka★ 4.9 (10)
Mediterranean Couscous Salad
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 16%
CARBS 37G69% OF CAL
5G FIBER26G OTHER5G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Couscous tossed with grilled vegetables and dressed in a creamy basil and lemon feta dressing. A fresh, grain-based side that works well at summer barbecues.
sidemediterraneansalad⚙️ food processor🥄 saucepan🔥 oven♨️ grillvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup pearl couscous
- 1 zucchini (cut into long slices)
- 1 yellow squash (cut into long slices)
- 1 red bell pepper (cut into long slices, removing the stem and seeds)
- 1 Poblano pepper (cut into long slices, removing the stem and seeds)
- 1 small red onion (peeled and cut in to large wedges keeping the core intact)
- 8 ounces mushrooms
- 1 tablespoon extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dijon mustard
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ cup feta cheese (crumbled )
- ¼ cup basil leaves (packed and roughly chopped)
- Olive oil spray
- Kosher salt
- Freshly ground black pepper
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 16%
CARBS 37G69% OF CAL
5G FIBER26G OTHER5G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 359mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 359MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.