FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
Mediterranean Chicken Recipe
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 80%
CARBS 10G12% OF CAL
2G FIBER0G ADDED6G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 17G43% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-skillet chicken breast with kalamata olives, sun-dried tomatoes, and a light pan sauce. Mediterranean flavors ready in 30 minutes.
mainmediterraneanchicken🍳 skilletdairy freediabeticgluten freehalallow fat
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Nutrition & ingredients
Ingredients
serves 4- 4 (6-ounce) boneless skinless chicken breasts
- 2 teaspoons dried oregano
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
- 1 small onion (diced)
- 3 garlic cloves (minced)
- ⅓ cup juliened sun-dried tomatoes (oil-packed, drained)
- ½ cup kalamata olives (halved)
- 1 cup chicken broth
- ¼ cup fresh parsley (chopped)
- Lemon wedges (for serving)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 80%
CARBS 10G12% OF CAL
2G FIBER0G ADDED6G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 17G43% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1245mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 836mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1245MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.