The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (88)
Mediterranean Chicken Recipe
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 100%
CARBS 10G9% OF CAL
2G FIBER3G SUGAR4G OTHER
FAT 13G28% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-skillet Mediterranean chicken with white wine, lemon, tomato, and olives. A quick, flavorful weeknight dinner ready in 25 minutes.
mainmediterraneanchicken🍳 skilletgluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless, (skinless chicken breasts)
- 2 tablespoons minced garlic or garlic paste
- Kosher salt
- Black pepper
- 1 tablespoon dried oregano, (divided)
- 2 tablespoons extra virgin olive oil
- 1/2 cup dry white wine
- 1 large lemon, (juiced)
- 1/2 cup chicken broth
- 1 medium red onion, (finely chopped)
- 4 small tomatoes, (diced, about 1 1/2 cups)
- 1/4 cup sliced green olives
- Handful of fresh parsley, (stems removed, leaves chopped)
- Crumbled feta cheese ((optional))
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 100%
CARBS 10G9% OF CAL
2G FIBER3G SUGAR4G OTHER
FAT 13G28% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 832mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1071mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 832MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.