Mediterranean Chicken Nachos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pita chips layered with spiced chicken, herb-packed salsa, creamy feta dressing, and Mediterranean vegetables. A fresh, shareable appetizer with bright flavors of lemon, mint, and parsley.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 Roma tomatoes, (diced)
- 1 large jalapeño, (minced)
- 1/4 cup pitted kalamata olives, (chopped)
- 1/2 cup chopped fresh parsley
- 1/2 cup chopped fresh mint leaves
- 1 teaspoon sumac
- Kosher salt
- Freshly ground black pepper
- 1 lemon, (juiced)
- Extra virgin olive oil
- Pickled Red Onions
- Creamy Feta Dressing
- Pita Chips
- 2 tablespoons extra virgin olive oil
- 1 large yellow onion, (halved and thinly sliced)
- 3 large garlic cloves, (minced)
- 1 1/2 pounds boneless skinless chicken breasts, (thinly sliced into bite-sized pieces)
- 1 1/2 teaspoons sumac
- 3/4 teaspoon ground allspice
- 1/2 lemon
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 595mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 598mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 595MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.