
Half Baked Harvest · by Tieghan Gerard★ 4.2 (7)
Mediterranean Chicken and Summer Squash Noodles with Fried Halloumi.
NUTRITION · PER SERVING95M COOK
CAL 17%·PRO 60%
CARBS 13G15% OF CAL
3G FIBER3G OTHER7G TOTAL SUGAR
FAT 20G52% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken with spiralized zucchini noodles, cherry tomatoes, olives, and crispy fried halloumi cheese in a Mediterranean herb sauce. A fresh, summery one-plate dinner.
mainmediterraneanchicken⚙️ food processor🍳 skillet🌀 blender♨️ grillgluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup olive oil
- 4 cloves garlic (minced or grated)
- 1 tablespoon fresh chopped oregano
- 2 teaspoons smoked paprika
- 1/2 teaspoon crushed red pepper flakes
- juice of 2 lemons
- 1 1/2 pounds boneless skinless (chicken breast or tenders)
- 1/2 cup fresh basil
- 1/3 cup roasted cashews
- 1/4 cup fresh oregano
- 2 tablespoons fresh chives
- kosher salt + pepper
- olive oil (for the pan)
- 8 ounces halloumi cheese (sliced (omit if vegan))
- 4 zucchini or yellow squash (sprialized)
- 1 cup cherry tomatoes (halved)
- 1/2 cup kalamata olives (pitted)
- 1/4 cup fresh basil (roughly torn)
At a glance
PER SERVING · TIME 95M
CAL 17%·PRO 60%
CARBS 13G15% OF CAL
3G FIBER3G OTHER7G TOTAL SUGAR
FAT 20G52% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 432mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1018mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
