The Girl on Bloor · by Taylor Stinson★ 5.0 (1)
Mediterranean Chicken
NUTRITION · PER SERVING40M COOK
CAL 29%·PRO 100%
CARBS 33G23% OF CAL
4G FIBER23G OTHER6G TOTAL SUGAR
FAT 18G28% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken with roasted vegetables, Greek yogurt sauce, and Mediterranean herbs. High-protein and ready in 30 minutes.
mainmediterraneanbowlchicken🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 3 cups baby potatoes (quartered)
- 1 zucchini (sliced)
- 1 small red onion (chopped)
- 1 bell pepper (any colour, chopped)
- 4 chicken cutlets
- 2 tbsp Greek yogurt
- 2 tbsp lemon juice
- 1 tbsp fresh dill (finely chopped; or 1 tsp dried)
- 1 tsp oregano
- 1 tsp paprika
- 4 cloves garlic (minced)
- 1/2 tsp each salt & pepper
- 1/2 cup feta cheese
- 1 tbsp Greek yogurt
- 1/2 cup Kalamata olives
- 2 tbsp Fresh dill (finely chopped)
- 2 tbsp Fresh parsley (finely chopped)
At a glance
PER SERVING · TIME 40M
CAL 29%·PRO 100%
CARBS 33G23% OF CAL
4G FIBER23G OTHER6G TOTAL SUGAR
FAT 18G28% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 934mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1297mg
- Calcium
- 145mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 934MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.