Downshiftology · by Lisa Bryan★ 4.9 (50)
Mediterranean Baked Feta
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 13%
CARBS 6G10% OF CAL
1G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 22G83% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy feta cheese baked with a vibrant topping of olives, sun-dried tomatoes, garlic, and Mediterranean herbs. Warm and rich, it's a signature appetizer perfect for entertaining.
startermediterranean🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounces block feta cheese
- 1 cup pitted olives (drained and halved)
- ½ cup sun-dried tomatoes (drained and roughly chopped)
- ⅓ cup extra virgin olive oil
- 3 garlic cloves (minced)
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon dried basil
- pinch red pepper flakes
- kosher salt and freshly ground black pepper (to taste)
- roughly chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 13%
CARBS 6G10% OF CAL
1G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 22G83% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 764mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 196mg
- Calcium
- 219mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 764MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.