The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (1)
Mediterranean Appetizers You'll Make Again and Again
NUTRITION · PER SERVING8M COOK
CAL 3%·PRO 1%
CARBS 3G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 6G82% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Persian-style marinated olives with walnuts, herbs, and pomegranate molasses. Bold, tangy, and irresistible as a condiment or appetizer.
condimentmiddle eastern🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/2 cup pitted green olives, (roughly chopped)
- 1/2 cup pitted kalamata olives, (roughly chopped)
- 1/2 cup walnuts, (finely chopped)
- 2 tablespoons pomegranate molasses
- Extra virgin olive oil
- 1 tablespoon red wine vinegar
- 1 dried bay leaf
- Zest of 1 lemon
- 2 tablespoons packed roughly chopped fresh mint leaves
- 1 small garlic clove, (grated or minced)
- 1/2 teaspoon Greek oregano
- 1/4 to 1/2 teaspoon Aleppo pepper (flakes or red pepper flakes)
At a glance
PER SERVING · TIME 8M
CAL 3%·PRO 1%
CARBS 3G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 6G82% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 5m
- Sodium
- 142mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 24mg
- Calcium
- 9mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 142MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.