Food Faith Fitness · by Sarah Justine Martin★ 5.0 (1)
Meatloaf without Eggs
NUTRITION · PER SERVING65M COOK
CAL 19%·PRO 52%
CARBS 22G23% OF CAL
1G FIBER13G OTHER8G TOTAL SUGAR
FAT 20G47% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef mixed with breadcrumbs and milk, shaped and baked with a balsamic glaze. This is a nostalgia-laden classic comfort food, egg-free.
mainamericanroastbeef🥧 baking dish🔥 oven
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds ground beef (85/15 recommended)
- 3/4 cup breadcrumbs
- 3/4 cup milk
- 1/4 cup shredded Parmesan cheese
- 1/2 cup diced onion
- 1 garlic clove (minced)
- 2 tablespoons ketchup
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1 teaspoon table salt
- 1/2 teaspoon black pepper
- 1/2 cup ketchup
- 2 teaspoons balsamic vinegar
At a glance
PER SERVING · TIME 65M
CAL 19%·PRO 52%
CARBS 22G23% OF CAL
1G FIBER13G OTHER8G TOTAL SUGAR
FAT 20G47% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 996mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 440mg
- Calcium
- 126mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 996MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.