The Seasoned Mom · by Blair Lonergan★ 5.0 (19)
Meatloaf with Oatmeal
NUTRITION · PER SERVING95M COOK
CAL 21%·PRO 66%
CARBS 15G14% OF CAL
1G FIBER5G SUGAR8G OTHER
FAT 26G54% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A family-friendly meatloaf made with ground beef bound with oats and topped with ketchup. Juicy slices that are satisfying for a classic dinner.
mainamericanbeef🥧 baking dish🔥 ovengluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 large eggs, (lightly beaten)
- ¾ cup milk ((I use 2%))
- 1 tablespoon Worcestershire sauce
- 2 teaspoons kosher salt
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- Dash of ground black pepper
- ¾ cup uncooked quick oats
- 1 small onion, (grated)
- 2 lbs. ground beef ((I use 85% lean))
- ¼ cup ketchup
At a glance
PER SERVING · TIME 95M
CAL 21%·PRO 66%
CARBS 15G14% OF CAL
1G FIBER5G SUGAR8G OTHER
FAT 26G54% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 10m
- Sodium
- 866mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 645mg
- Calcium
- 86mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 866MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.