A Pinch of Healthy · by Marjorie @APinchOfHealthy
Meatloaf Sandwich Recipe
NUTRITION · PER SERVING25M COOK
CAL 32%·PRO 55%
CARBS 49G31% OF CAL
5G FIBER32G OTHER12G TOTAL SUGAR
FAT 37G52% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Leftover meatloaf transformed into a bold sandwich with caramelized onions, garlic aioli, crisp lettuce, and pickled jalapeños. A satisfying lunch or quick dinner.
mainamericansandwichbeef🍳 skilletdairy freevegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 slices homemade Meatloaf (cold or warmed through)
- 1 tablespoon avocado oil (or other flavorless oil)
- 1 medium onion (thinly sliced)
- 2 teaspoons balsamic vinegar
- 1 teaspoon maple syrup or honey
- 1/8 teaspoon Kosher salt
- 1/8 teaspoon freshly cracked black pepper
- 3 tablespoons mayonnaise (avocado oil is best)
- 1 large garlic clove (minced)
- 1/8 teaspoon ground black pepper
- 1/2 teaspoon dijon mustard
- Pickled jalapenos
- Fresh leafy lettuce
- 4 slices bread of choice
At a glance
PER SERVING · TIME 25M
CAL 32%·PRO 55%
CARBS 49G31% OF CAL
5G FIBER32G OTHER12G TOTAL SUGAR
FAT 37G52% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1217mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 686mg
- Calcium
- 194mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.