Food Faith Fitness · by Jonathan Porter★ 5.0 (3)
Meatloaf Recipe
NUTRITION · PER SERVING80M COOK
CAL 18%·PRO 48%
CARBS 19G22% OF CAL
1G FIBER10G OTHER8G TOTAL SUGAR
FAT 19G50% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic comfort-food meatloaf with a savory beef base and a tangy-sweet glaze on top. Family-friendly and flavorful.
mainamericanbeef🥧 baking dish🔥 oven
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds ground beef (85% lean)
- 1 medium onion (finely chopped)
- 2 large eggs
- 3 garlic cloves (minced)
- 3/4 cup panko breadcrumbs
- 1/2 cup milk
- 2 tablespoons ketchup
- 1 tablespoon Worcestershire sauce
- 2 teaspoons Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/4 cup fresh parsley (finely chopped)
- 1/2 cup ketchup
- 2 tablespoons brown sugar
- 1 1/2 teaspoons white vinegar
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
At a glance
PER SERVING · TIME 80M
CAL 18%·PRO 48%
CARBS 19G22% OF CAL
1G FIBER10G OTHER8G TOTAL SUGAR
FAT 19G50% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 658mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 485mg
- Calcium
- 71mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 658MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.