Preppy Kitchen · by John Kanell★ 5.0 (15)
Meatloaf Recipe
NUTRITION · PER SERVING85M COOK
CAL 16%·PRO 46%
CARBS 14G18% OF CAL
1G FIBER8G OTHER6G TOTAL SUGAR
FAT 18G52% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic meatloaf made with ground beef, breadcrumbs, and a ketchup-based glaze. Juicy and savory, it's a satisfying family dinner that's straightforward to prepare.
mainamericanbeef🍪 sheet pan🌡️ thermometer🍳 skillet🔥 oven
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 cup finely chopped onion ((130g))
- 1½ teaspoons salt (divided)
- 3 garlic cloves (minced (about 1 tablespoon))
- 2 pounds 90/10 ground beef ((900g))
- 2 large eggs
- ⅓ cup milk ((80mL))
- ¾ cup panko breadcrumbs ((55g))
- 2 tablespoons ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Italian seasoning
- ½ teaspoon ground black pepper
- 6 tablespoons ketchup ((100g))
- 1 tablespoon packed brown sugar
At a glance
PER SERVING · TIME 85M
CAL 16%·PRO 46%
CARBS 14G18% OF CAL
1G FIBER8G OTHER6G TOTAL SUGAR
FAT 18G52% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 744mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 431mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.