The Recipe Critic · by Alyssa Rivers
Meatloaf Casserole
NUTRITION · PER SERVING80M COOK
CAL 33%·PRO 86%
CARBS 49G29% OF CAL
4G FIBER27G OTHER17G TOTAL SUGAR
FAT 32G43% OF CAL
15G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A ground beef and mashed potato casserole with a savory meat layer topped with creamy potatoes and cheese. A refined take on meatloaf.
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds lean ground beef
- ½ cup diced onion
- 3 tablespoons fresh parsley chopped
- ¾ cup Italian bread crumbs
- ½ cup milk
- 2 tablespoons Worcestershire sauce
- 2 large eggs
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¾ cup ketchup
- 3 tablespoons balsamic vinegar
- 3 tablespoons brown sugar
- 4 cups store-bought or Homemade mashed potatoes
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 80M
CAL 33%·PRO 86%
CARBS 49G29% OF CAL
4G FIBER27G OTHER17G TOTAL SUGAR
FAT 32G43% OF CAL
15G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1520mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1122mg
- Calcium
- 297mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1520MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.