Mel's Kitchen Cafe · by Mel★ 4.8 (32)
Meatballs with Cream Sauce
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 58%
CARBS 19G22% OF CAL
2G FIBER13G OTHER4G TOTAL SUGAR
FAT 17G44% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey meatballs bound with oats and milk, pan-seared and finished in a creamy thyme-butter sauce with chicken broth. Tender, savory, and comfort-food satisfying.
mainamericanpork🍪 sheet pan🥄 saucepan
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large egg (lightly beaten)
- 1/4 cup milk
- 2 tablespoons ketchup
- 1 teaspoon Worcestershire sauce
- 3/4 cup quick oats
- 1/4 cup finely chopped onion
- 1/4 cup minced fresh parsley
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 1/2 pounds lean ground beef or lean ground turkey
- 3 tablespoons flour
- 2 tablespoons butter
- 3 1/2 tablespoons flour
- 1/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 (14-ounce) can can chicken broth (If you want your sauce thicker, cut down the chicken broth to 1 cup)
- 2/3 cup milk
- 2 tablespoons minced fresh parsley
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 58%
CARBS 19G22% OF CAL
2G FIBER13G OTHER4G TOTAL SUGAR
FAT 17G44% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 914mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 511mg
- Calcium
- 94mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 914MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.